JunaJournal for Mac

A quiet placeon your Mac.

Jot a thought from the menu bar without leaving what you're doing. Open the full window when you want to read back, search or bring in years of entries.

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JunaJournal Today Journals493

Personal 248 Travel 37 Work 96 Family 112 Collections Starred Lisbon ideas

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Personal

248 entries

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November 2026

Morning walk by the river Sat 14 Left the phone in my pocket for once. The fog sat on the water until almost nine. 8:40 AM 3:04 1 photo
Hard conversation, went fine Thu 12 I’d been dreading it all week and it took ten minutes. Writing this down so I remember next time. 9:15 PM
Voice note on the drive home Wed 11 Thinking about whether to do the Lisbon trip in spring or save it for the autumn when it’s quieter… 6:02 PM 5:47
Gratitude Mon 9 Mum’s call. The good bread from the corner place. Finishing the chapter before midnight. 10:48 PM 1 photo

Saturday, November 14, 2026 · 8:40 AM

Personal Brooklyn Bridge Park 9°C · Fog Mood: calm

Morning walk by the river

Left the phone in my pocket for once. The fog sat on the water until almost nine and the only people out were the rowers. I walked the whole length of the park and back without once checking the time.

Foggy river at morning with rowers on the water

3:04

“…and I realised I haven’t been this unhurried on a weekday in months. I want to protect the mornings. Maybe that’s the whole resolution.”

#mornings #walks

Summary Premium

An unhurried foggy walk without your phone, and a wish to keep mornings slow and protected.

Quick entry Sat, Nov 14 · 9:12 AM

Journal

Title Entry

Brooklyn 9°C · Fog

Open app

Take a look

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JunaJournal Today Journals493

Personal 248 Travel 37 Work 96 Family 112 Collections Starred Lisbon ideas

AIPremium Ask Reflections Prompts Settings⌘,

Alex Synced just now

Personal

248 entries

Search your journal

November 2026

Morning walk by the river Sat 14 Left the phone in my pocket for once. The fog sat on the water until almost nine. 8:40 AM 3:04 1 photo
Hard conversation, went fine Thu 12 I’d been dreading it all week and it took ten minutes. Writing this down so I remember next time. 9:15 PM
Voice note on the drive home Wed 11 Thinking about whether to do the Lisbon trip in spring or save it for the autumn when it’s quieter… 6:02 PM 5:47
Gratitude Mon 9 Mum’s call. The good bread from the corner place. Finishing the chapter before midnight. 10:48 PM 1 photo

Saturday, November 14, 2026 · 8:40 AM

Personal Brooklyn Bridge Park 9°C · Fog Mood: calm

Morning walk by the river

3:04

“…and I realised I haven’t been this unhurried on a weekday in months. I want to protect the mornings. Maybe that’s the whole resolution.”

#mornings #walks

Summary Premium

An unhurried foggy walk without your phone, and a wish to keep mornings slow and protected.

Personal

Search your journal

October 2026

November 2026

Photo Entry No entry Today Arrow keys move between days · ↩ opens

Saved · 142 words

Sat, Nov 14 · 8:40 AM Brooklyn Bridge Park 9°C · Fog

Title

3:04

“…and I realised I haven’t been this unhurried on a weekday in months. I want to protect the mornings. Maybe that’s the whole resolution.”

Improving transcript…

Coffee from the cart by the pier. Home before ten

Foggy riverside with rowers on the water

Import & Export ›

Import from Day One

Drop your Day One export here A .zip from Day One › Settings › Import/Export › Export › JSON

How to export from Day One

Open Settings › Import/Export
Export › JSON, all journals
Drag the .zip onto this window

Nothing is deleted from Day One. Importing the same export again skips entries you already have.

Other sources: JunaJournal JSON · Markdown folder · Apple Journal

We found 3 journals

Day One Export.zip · scanned just now

Journal	Entries	Media	Dates	Import as
Journal	412	318 photos · 12 audio	Mar 2019 – Nov 2026
Travel	58	140 photos	Jun 2019 – Oct 2026	New journal name
Dreams	31	None	Jan 2022 – Nov 2026	New journal name

Runs in the background. You can keep writing; we'll notify you when it's done. Undo is available for 7 days.

JunaJournal Today Journals493

Personal 248 Travel 37 Work 96 Family 112

AI Ask Reflections Prompts Settings⌘,

Alex Premium · Synced just now

AI

From your 493 entries

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Ask

Ask your journal

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Latest reflection All reflections

Week of Nov 9–15

Slower mornings, a friend moving away, and a calmer week than the last.

Suggestions waiting

3 entries

The conversation I kept putting off Thu, Nov 12 · #work · relieved Review Spring in Lisbon, or autumn? Wed, Nov 11 · #travel · #priya Review Small good things Mon, Nov 9 · #gratitude · grateful Review

JunaJournal Today Journals493

Personal 248 Travel 37 Work 96 Family 112 Collections Starred Lisbon ideas

AIPremium Ask Reflections Prompts Settings⌘,

Alex Synced just now

Personal

248 entries

Search your journal

November 2026

Morning walk by the river Sat 14 Left the phone in my pocket for once. The fog sat on the water until almost nine. 8:40 AM 3:04 1 photo
Hard conversation, went fine Thu 12 I’d been dreading it all week and it took ten minutes. Writing this down so I remember next time. 9:15 PM
Voice note on the drive home Wed 11 Thinking about whether to do the Lisbon trip in spring or save it for the autumn when it’s quieter… 6:02 PM 5:47
Gratitude Mon 9 Mum’s call. The good bread from the corner place. Finishing the chapter before midnight. 10:48 PM 1 photo

Saturday, November 14, 2026 · 8:40 AM

Personal Brooklyn Bridge Park 9°C · Fog Mood: calm

Morning walk by the river

3:04

“…and I realised I haven’t been this unhurried on a weekday in months. I want to protect the mornings. Maybe that’s the whole resolution.”

#mornings #walks

Summary Premium

An unhurried foggy walk without your phone, and a wish to keep mornings slow and protected.

JunaJournal Today Journals493

Personal 248 Travel 37 Work 96 Family 112 Collections Starred Lisbon ideas

AIPremium Ask Reflections Prompts Settings⌘,

Alex Synced just now

Personal

248 entries

Search your journal

November 2026

Morning walk by the river Sat 14 Left the phone in my pocket for once. The fog sat on the water until almost nine. 8:40 AM 3:04 1 photo
Hard conversation, went fine Thu 12 I’d been dreading it all week and it took ten minutes. Writing this down so I remember next time. 9:15 PM
Voice note on the drive home Wed 11 Thinking about whether to do the Lisbon trip in spring or save it for the autumn when it’s quieter… 6:02 PM 5:47
Gratitude Mon 9 Mum’s call. The good bread from the corner place. Finishing the chapter before midnight. 10:48 PM 1 photo

Saturday, November 14, 2026 · 8:40 AM

Personal Brooklyn Bridge Park 9°C · Fog Mood: calm

Morning walk by the river

3:04

“…and I realised I haven’t been this unhurried on a weekday in months. I want to protect the mornings. Maybe that’s the whole resolution.”

#mornings #walks

Summary Premium

An unhurried foggy walk without your phone, and a wish to keep mornings slow and protected.

Personal

Search your journal

October 2026

November 2026

Photo Entry No entry Today Arrow keys move between days · ↩ opens

Saved · 142 words

Sat, Nov 14 · 8:40 AM Brooklyn Bridge Park 9°C · Fog

Title

3:04

“…and I realised I haven’t been this unhurried on a weekday in months. I want to protect the mornings. Maybe that’s the whole resolution.”

Improving transcript…

Coffee from the cart by the pier. Home before ten

Import & Export ›

Import from Day One

Drop your Day One export here A .zip from Day One › Settings › Import/Export › Export › JSON

How to export from Day One

Open Settings › Import/Export
Export › JSON, all journals
Drag the .zip onto this window

Nothing is deleted from Day One. Importing the same export again skips entries you already have.

Other sources: JunaJournal JSON · Markdown folder · Apple Journal

We found 3 journals

Day One Export.zip · scanned just now

Journal	Entries	Media	Dates	Import as
Journal	412	318 photos · 12 audio	Mar 2019 – Nov 2026
Travel	58	140 photos	Jun 2019 – Oct 2026	New journal name
Dreams	31	None	Jan 2022 – Nov 2026	New journal name

Runs in the background. You can keep writing; we'll notify you when it's done. Undo is available for 7 days.

JunaJournal Today Journals493

Personal 248 Travel 37 Work 96 Family 112

AI Ask Reflections Prompts Settings⌘,

Alex Premium · Synced just now

AI

From your 493 entries

Search your journal

Ask

Ask your journal

Try:

Press ↩ to ask · answers cite your entries

Your entries are only sent to AI when you use these features. Family is excluded from AI. AI settings

Latest reflection All reflections

Week of Nov 9–15

Slower mornings, a friend moving away, and a calmer week than the last.

Suggestions waiting

3 entries

JunaJournal Today Journals493

Personal 248 Travel 37 Work 96 Family 112 Collections Starred Lisbon ideas

AIPremium Ask Reflections Prompts Settings⌘,

Alex Synced just now

Personal

248 entries

Search your journal

November 2026

Morning walk by the river Sat 14 Left the phone in my pocket for once. The fog sat on the water until almost nine. 8:40 AM 3:04 1 photo
Hard conversation, went fine Thu 12 I’d been dreading it all week and it took ten minutes. Writing this down so I remember next time. 9:15 PM
Voice note on the drive home Wed 11 Thinking about whether to do the Lisbon trip in spring or save it for the autumn when it’s quieter… 6:02 PM 5:47
Gratitude Mon 9 Mum’s call. The good bread from the corner place. Finishing the chapter before midnight. 10:48 PM 1 photo

Saturday, November 14, 2026 · 8:40 AM

Personal Brooklyn Bridge Park 9°C · Fog Mood: calm

Morning walk by the river

3:04

“…and I realised I haven’t been this unhurried on a weekday in months. I want to protect the mornings. Maybe that’s the whole resolution.”

#mornings #walks

Summary Premium

An unhurried foggy walk without your phone, and a wish to keep mornings slow and protected.

JunaJournal Today Journals493

Personal 248 Travel 37 Work 96 Family 112 Collections Starred Lisbon ideas

AIPremium Ask Reflections Prompts Settings⌘,

Alex Synced just now

Personal

248 entries

Search your journal

November 2026

Morning walk by the river Sat 14 Left the phone in my pocket for once. The fog sat on the water until almost nine. 8:40 AM 3:04 1 photo
Hard conversation, went fine Thu 12 I’d been dreading it all week and it took ten minutes. Writing this down so I remember next time. 9:15 PM
Voice note on the drive home Wed 11 Thinking about whether to do the Lisbon trip in spring or save it for the autumn when it’s quieter… 6:02 PM 5:47
Gratitude Mon 9 Mum’s call. The good bread from the corner place. Finishing the chapter before midnight. 10:48 PM 1 photo

Saturday, November 14, 2026 · 8:40 AM

Personal Brooklyn Bridge Park 9°C · Fog Mood: calm

Morning walk by the river

3:04

“…and I realised I haven’t been this unhurried on a weekday in months. I want to protect the mornings. Maybe that’s the whole resolution.”

#mornings #walks

Summary Premium

An unhurried foggy walk without your phone, and a wish to keep mornings slow and protected.

Personal

Search your journal

October 2026

November 2026

Photo Entry No entry Today Arrow keys move between days · ↩ opens

Saved · 142 words

Sat, Nov 14 · 8:40 AM Brooklyn Bridge Park 9°C · Fog

Title

3:04

“…and I realised I haven’t been this unhurried on a weekday in months. I want to protect the mornings. Maybe that’s the whole resolution.”

Improving transcript…

Coffee from the cart by the pier. Home before ten

Import & Export ›

Import from Day One

Drop your Day One export here A .zip from Day One › Settings › Import/Export › Export › JSON

How to export from Day One

Open Settings › Import/Export
Export › JSON, all journals
Drag the .zip onto this window

Nothing is deleted from Day One. Importing the same export again skips entries you already have.

Other sources: JunaJournal JSON · Markdown folder · Apple Journal

We found 3 journals

Day One Export.zip · scanned just now

Journal	Entries	Media	Dates	Import as
Journal	412	318 photos · 12 audio	Mar 2019 – Nov 2026
Travel	58	140 photos	Jun 2019 – Oct 2026	New journal name
Dreams	31	None	Jan 2022 – Nov 2026	New journal name

Runs in the background. You can keep writing; we'll notify you when it's done. Undo is available for 7 days.

JunaJournal Today Journals493

Personal 248 Travel 37 Work 96 Family 112

AI Ask Reflections Prompts Settings⌘,

Alex Premium · Synced just now

AI

From your 493 entries

Search your journal

Ask

Ask your journal

Try:

Press ↩ to ask · answers cite your entries

Your entries are only sent to AI when you use these features. Family is excluded from AI. AI settings

Latest reflection All reflections

Week of Nov 9–15

Slower mornings, a friend moving away, and a calmer week than the last.

Suggestions waiting

3 entries

JunaJournal Today Journals493

Personal 248 Travel 37 Work 96 Family 112 Collections Starred Lisbon ideas

AIPremium Ask Reflections Prompts Settings⌘,

Alex Synced just now

Personal

248 entries

Search your journal

November 2026

Morning walk by the river Sat 14 Left the phone in my pocket for once. The fog sat on the water until almost nine. 8:40 AM 3:04 1 photo
Hard conversation, went fine Thu 12 I’d been dreading it all week and it took ten minutes. Writing this down so I remember next time. 9:15 PM
Voice note on the drive home Wed 11 Thinking about whether to do the Lisbon trip in spring or save it for the autumn when it’s quieter… 6:02 PM 5:47
Gratitude Mon 9 Mum’s call. The good bread from the corner place. Finishing the chapter before midnight. 10:48 PM 1 photo

Saturday, November 14, 2026 · 8:40 AM

Personal Brooklyn Bridge Park 9°C · Fog Mood: calm

Morning walk by the river

3:04

“…and I realised I haven’t been this unhurried on a weekday in months. I want to protect the mornings. Maybe that’s the whole resolution.”

#mornings #walks

Summary Premium

An unhurried foggy walk without your phone, and a wish to keep mornings slow and protected.

JunaJournal Today Journals493

Personal 248 Travel 37 Work 96 Family 112 Collections Starred Lisbon ideas

AIPremium Ask Reflections Prompts Settings⌘,

Alex Synced just now

Personal

248 entries

Search your journal

November 2026

Morning walk by the river Sat 14 Left the phone in my pocket for once. The fog sat on the water until almost nine. 8:40 AM 3:04 1 photo
Hard conversation, went fine Thu 12 I’d been dreading it all week and it took ten minutes. Writing this down so I remember next time. 9:15 PM
Voice note on the drive home Wed 11 Thinking about whether to do the Lisbon trip in spring or save it for the autumn when it’s quieter… 6:02 PM 5:47
Gratitude Mon 9 Mum’s call. The good bread from the corner place. Finishing the chapter before midnight. 10:48 PM 1 photo

Saturday, November 14, 2026 · 8:40 AM

Personal Brooklyn Bridge Park 9°C · Fog Mood: calm

Morning walk by the river

3:04

“…and I realised I haven’t been this unhurried on a weekday in months. I want to protect the mornings. Maybe that’s the whole resolution.”

#mornings #walks

Summary Premium

An unhurried foggy walk without your phone, and a wish to keep mornings slow and protected.

Personal

Search your journal

October 2026

November 2026

Photo Entry No entry Today Arrow keys move between days · ↩ opens

Saved · 142 words

Sat, Nov 14 · 8:40 AM Brooklyn Bridge Park 9°C · Fog

Title

3:04

“…and I realised I haven’t been this unhurried on a weekday in months. I want to protect the mornings. Maybe that’s the whole resolution.”

Improving transcript…

Coffee from the cart by the pier. Home before ten

Import & Export ›

Import from Day One

Drop your Day One export here A .zip from Day One › Settings › Import/Export › Export › JSON

How to export from Day One

Open Settings › Import/Export
Export › JSON, all journals
Drag the .zip onto this window

Nothing is deleted from Day One. Importing the same export again skips entries you already have.

Other sources: JunaJournal JSON · Markdown folder · Apple Journal

We found 3 journals

Day One Export.zip · scanned just now

Journal	Entries	Media	Dates	Import as
Journal	412	318 photos · 12 audio	Mar 2019 – Nov 2026
Travel	58	140 photos	Jun 2019 – Oct 2026	New journal name
Dreams	31	None	Jan 2022 – Nov 2026	New journal name

Runs in the background. You can keep writing; we'll notify you when it's done. Undo is available for 7 days.

JunaJournal Today Journals493

Personal 248 Travel 37 Work 96 Family 112

AI Ask Reflections Prompts Settings⌘,

Alex Premium · Synced just now

AI

From your 493 entries

Search your journal

Ask

Ask your journal

Try:

Press ↩ to ask · answers cite your entries

Your entries are only sent to AI when you use these features. Family is excluded from AI. AI settings

Latest reflection All reflections

Week of Nov 9–15

Slower mornings, a friend moving away, and a calmer week than the last.

Suggestions waiting

3 entries

JunaJournal Today Journals493

Personal 248 Travel 37 Work 96 Family 112 Collections Starred Lisbon ideas

AIPremium Ask Reflections Prompts Settings⌘,

Alex Synced just now

Personal

248 entries

Search your journal

November 2026

Morning walk by the river Sat 14 Left the phone in my pocket for once. The fog sat on the water until almost nine. 8:40 AM 3:04 1 photo
Hard conversation, went fine Thu 12 I’d been dreading it all week and it took ten minutes. Writing this down so I remember next time. 9:15 PM
Voice note on the drive home Wed 11 Thinking about whether to do the Lisbon trip in spring or save it for the autumn when it’s quieter… 6:02 PM 5:47
Gratitude Mon 9 Mum’s call. The good bread from the corner place. Finishing the chapter before midnight. 10:48 PM 1 photo

Saturday, November 14, 2026 · 8:40 AM

Personal Brooklyn Bridge Park 9°C · Fog Mood: calm

Morning walk by the river

3:04

“…and I realised I haven’t been this unhurried on a weekday in months. I want to protect the mornings. Maybe that’s the whole resolution.”

#mornings #walks

Summary Premium

An unhurried foggy walk without your phone, and a wish to keep mornings slow and protected.

Made for Mac

Built for the keyboard.

Shortcuts for everything you do often, real windows, and drag and drop where you'd expect it.

Keyboard shortcuts

Hands stay on the keys.

Start, find and move through entries without the mouse. Arrow keys walk the calendar and Return opens a day.

⌘N New entry. From anywhere in the app.
⌘K Search. Every journal, every transcript.
⌘↩ Save and close. Then back to work.

Personal

Search your journal

October 2026

November 2026

Photo Entry No entry Today Arrow keys move between days · ↩ opens

Windows

An entry in its own window.

Open entries in separate windows to read last year beside today, or write full screen with nothing else in view.

A real formatting bar. Bold, headings, quotes, and AI help with Premium.
Saved as you type. Close the lid; nothing is lost.

Saved · 142 words

Sat, Nov 14 · 8:40 AM Brooklyn Bridge Park 9°C · Fog

Title

3:04

“…and I realised I haven’t been this unhurried on a weekday in months. I want to protect the mornings. Maybe that’s the whole resolution.”

Improving transcript…

Coffee from the cart by the pier. Home before ten

Switch from Day One

Drag in years of entries.

Drop your Day One export onto the window. You'll see what's inside, choose how journals merge, and keep writing while it imports.

Nothing is deleted. Your Day One journal stays as it is.
Safe to run twice. Entries you already have are skipped.
Other sources. JunaJournal JSON, a Markdown folder or Apple Journal.

Import & Export ›

Import from Day One

Drop your Day One export here A .zip from Day One › Settings › Import/Export › Export › JSON

How to export from Day One

Open Settings › Import/Export
Export › JSON, all journals
Drag the .zip onto this window

Nothing is deleted from Day One. Importing the same export again skips entries you already have.

Other sources: JunaJournal JSON · Markdown folder · Apple Journal

We found 3 journals

Day One Export.zip · scanned just now

Journal	Entries	Media	Dates	Import as
Journal	412	318 photos · 12 audio	Mar 2019 – Nov 2026
Travel	58	140 photos	Jun 2019 – Oct 2026	New journal name
Dreams	31	None	Jan 2022 – Nov 2026	New journal name

Runs in the background. You can keep writing; we'll notify you when it's done. Undo is available for 7 days.

Ask your journal Premium

Ask, and get your own answers.

Type a question and press Return. The answer comes from your entries and shows which ones, so you can check.

Weekly reflections. Your week, read back to you.
Leave any journal out. Excluded journals are never sent to AI.

JunaJournal Today Journals493

Personal 248 Travel 37 Work 96 Family 112

AI Ask Reflections Prompts Settings⌘,

Alex Premium · Synced just now

AI

From your 493 entries

Search your journal

Ask

Ask your journal

Try:

Press ↩ to ask · answers cite your entries

Your entries are only sent to AI when you use these features. Family is excluded from AI. AI settings

Latest reflection All reflections

Week of Nov 9–15

Slower mornings, a friend moving away, and a calmer week than the last.

Suggestions waiting

3 entries

Light and dark

Matches your Mac.

JunaJournal follows your system appearance, or you can choose. Long entries stay easy to read in either.

Works offline. On a plane or a train, everything still works.
Picks up where your phone left off. The same journal, synced.

JunaJournal Today Journals493

Personal 248 Travel 37 Work 96 Family 112 Collections Starred Lisbon ideas

AIPremium Ask Reflections Prompts Settings⌘,

Alex Synced just now

Personal

248 entries

Search your journal

November 2026

Morning walk by the river Sat 14 Left the phone in my pocket for once. The fog sat on the water until almost nine. 8:40 AM 3:04 1 photo
Hard conversation, went fine Thu 12 I’d been dreading it all week and it took ten minutes. Writing this down so I remember next time. 9:15 PM
Voice note on the drive home Wed 11 Thinking about whether to do the Lisbon trip in spring or save it for the autumn when it’s quieter… 6:02 PM 5:47
Gratitude Mon 9 Mum’s call. The good bread from the corner place. Finishing the chapter before midnight. 10:48 PM 1 photo

Saturday, November 14, 2026 · 8:40 AM

Personal Brooklyn Bridge Park 9°C · Fog Mood: calm

Morning walk by the river

3:04

“…and I realised I haven’t been this unhurried on a weekday in months. I want to protect the mornings. Maybe that’s the whole resolution.”

#mornings #walks

Summary Premium

An unhurried foggy walk without your phone, and a wish to keep mornings slow and protected.

Menu-bar quick entry

Talk between meetings.

Click JunaJournal in the menu bar, pick a journal and talk. The transcript appears as you go. Press ⌘↩ and you're back to work.

Or type instead. A small window for a line or two, saved with ⌘↩
Transcribed on your Mac. Live, and free on every plan.
Cleaner with Premium. A second pass after you save. Your original is kept.

Recording

Sat, Nov 14 · 9:12 AM

Journal

01:12

Listening · input: MacBook microphone

Live transcript · on this Mac

Priya sent photos of the flat in Lisbon this morning. Tiny balcony, huge light. I keep going back and forth on the spring trip, but honestly I think I just want to see her before she’s settled in and busy…

Premium improves the transcript after you save.

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